Hearing Voices is a common human experience that can be positive and negative. Hearing Voices is an umbrella term largely preferred by people who hear voices and have similar experiences.

When talking about 'hearing voices' on this site, purely to simplify reading the site, this can refer to other experiences such as visions, tactile experiences, unusual beliefs and extreme fear such as paranoia.

People who hear voices may use a wide variety of terms including:

voices, intuitive knowing, telepathic experience, inserted thoughts, unusual experiences, entities, my subconscious, neuro-diverse experiences, amplified sensory interactions, spirits, guardian angels, alters, parts and system members.

Clinicians may use terms including hallucinations, psychosis, dissociation, delusions, trauma and paranoia.

My approach is friendly, respectful and open-minded. You are the expert of your experience.

We can simply talk or explore which therapeutic and practical options can be supportive for you. I bring new, holistic perspectives and know traditional views that can help you manage or make meaning of your voice hearing experience.

Please see the "About" section for more about the therapeutic approaches.